Weigh In record (no journal entry) for 12 October 2020
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109.2 kg
Lost so far: 25 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1838 kcal
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Fat: 56.57g | Prot: 85.04g | Carbs: 247.13g.
Breakfast: Edeka Bio Ahornsirup, Milch 1,5%, Bauckhof Glutenfreie Haferpops, Basic Dinkelpops Ungesüsst. Lunch: Birnen, Bananen, Gouda, Heine's Kräuterleberwurst, Butter, Carl Enking Gmbh Pumpernickel. Dinner: Putenbrust Fleisch, Blumenkohl, Butter, Rinderbrühe, Rapunzel Rapadura Vollrohrzucker, REWE Bio Maronen. more...
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Losing 0.5 kg a Week
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Sophie v. Hasm's Weight History
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