suzimoose's Journal, 24 Aug 13

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Weigh In record (no journal entry) for 24 August 2013

96.0 kg Lost so far: 1.1 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

1147 kcal

Fat: 83.32g | Prot: 59.17g | Carbs: 43.82g. Breakfast: Ralphs Carbmaster Strawberry Pomegranate Yogurt, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Great Value Fancy Mexican Cheese Shredded, Cream Cheese, Sour Cream, La Banderita Soft Taco Low Carb Tortillas, Lettuce. Dinner: Kroger Cashew Halves & Pieces. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...

2892 kcal

Exercise: Sitting - 12 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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suzimoose's Journal, 24 Aug 13

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suzimoose's Weight History