Weigh In record (no journal entry) for 12 October 2020
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58.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1483 kcal
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Fat: 45.62g | Prot: 57.43g | Carbs: 236.52g.
Breakfast: Tangerine, Rokiškio Pienas 3,5%, Coffee with Cream and Sugar, Muesli (Dried Fruit and Nuts) . Lunch: Raisins, Pilos Pusriebe Varske, Vilniaus Duona Laba Aviza, Ser Dziugas Dziugas, Tomatoes. Dinner: Restaurants & Chains Balandėliai. Snacks/Other: Coffee with Cream and Sugar. more...
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Losing 3.5 kg a Week
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Kristinakomi's Weight History
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