Weigh In record (no journal entry) for 12 October 2020
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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564 kcal
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Fat: 16.94g | Prot: 20.60g | Carbs: 93.79g.
Lunch: Tropicana Slim Madu Bebas Gula , Tempe Mendoan, Telur, Sunpride Banana, Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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Irmadila's Weight History
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