CharlineGi's Journal, 24 Aug 13

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Weigh In record (no journal entry) for 24 August 2013

50.7 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

544 kcal

Fat: 25.97g | Prot: 24.78g | Carbs: 53.12g. Lunch: Auchan Chocolat Liégeois, Cassegrain Courgettes Cuisinées à la Provençale, Charal Steak Haché à l'oignon. Dinner: Nectarines, Gervais Carré Frais, Carottes, Jambon Tranché (Très Maigre). more...

1622 kcal

Exercise: Standing - 3 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Sitting - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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CharlineGi's Journal, 24 Aug 13

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CharlineGi's Weight History