Weigh In record (no journal entry) for 12 October 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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504 kcal
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Fat: 20.66g | Prot: 53.81g | Carbs: 29.96g.
Breakfast: Jambu Biji, Sosis Ayam, Tahu Kukus. Dinner: Tempe, Cumi Kukus atau Rebus. more...
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Losing 0.9 kg a Week
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Eka shintia's Weight History
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