Weigh In record (no journal entry) for 11 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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3414 kcal
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Fat: 100.23g | Prot: 159.25g | Carbs: 453.55g.
Breakfast: Perugina Gocce di Cioccolato Fondente Extra, Banana, Nestlé Fitness Original, Fage Yogurt Greco Total 5%, Uovo (Intero), Parmalat Latte Parzialmente Scremato, Carrefour Farina Integrale Di Grano Tenero. Lunch: Coop Gateau di Patate, Pane Bianco, Rana Lasagne Fresche Alla Bolognese, Galbusera Magretti con Orzo e Mais, Mirtilli, Carne di Vitello. Dinner: Olio Extra Vergine di Oliva, Gran Casale Grana Padano, Esselunga Riso Baldo. Snacks/Other: Carrefour Confettura Extra Albicocca, Pane Integrale. more...
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Gaining 0.3 kg a Week
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cocco001's Weight History
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