Weigh In record (no journal entry) for 12 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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488 kcal
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Fat: 48.46g | Prot: 12.70g | Carbs: 0.78g.
Breakfast: Butter , Olive Oil , Egg. more...
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