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22 Uhr
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85 kg
Lost so far: 7.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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195 kcal
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Fat: 1.91g | Prot: 14.43g | Carbs: 29.04g.
Breakfast: Gut & Günstig Schoko Cappuccino, Heidelbeeren, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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Gaining 4.6 kg a Week
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