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Vuelta de correr en ayunas
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1523 kcal
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Fat: 51.25g | Prot: 52.27g | Carbs: 214.02g.
Breakfast: Esnaola Dulce de Membrillo. Lunch: Ilolay Leche Reducida en Lactosa, Coffee, BC Mermelada Frutos Rojos, La Paulina Queso Crema Light, Finlandia Queso Untable Clasico, Egg, Oranges, Sour Dough Bread. Snacks/Other: Walnuts, Meat, Olive Oil , Arcor Puré de Tomate, Maizena Almidón de Maiz, Spinach , Blancaflor Harina Leudante. more...
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1865 kcal
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Exercise:
Running - 16/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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