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11.Oktober 2020
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96 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1521 kcal
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Fat: 55.53g | Prot: 73.34g | Carbs: 180.55g.
Lunch: Leichter Genuss Joghurt 0,9%, Ülker Sesam-Sticks, Bebivita Spaghetti Bolognese (220g). Dinner: American Style Chicken-Cheeseburger, Golden Toast Vollkorn Toast, Hofmaier Geflügel-Fleischwurst, Gemischter Salat, American Style Chicken Burger, Banane. more...
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Losing 1.9 kg a Week
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Kiki1392's Weight History
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