Weigh In record (no journal entry) for 11 October 2020
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62 kg
Lost so far: 9.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1085 kcal
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Fat: 79.62g | Prot: 178.33g | Carbs: 118.50g.
Breakfast: Lala Leche 100 Reducida en Grasa, Svetia Stevia, Café, Aguacate, Papaya, Lyncott Queso Cottage 4%, Piña, Oroweat Thins Multigrano, Huevo (Entero). Lunch: Lala Queso Oaxaca Light, Tomates Cherry, Chile Serrano, Brócoli, Calabaza, San Juan Aguja Norteña, Champiñones, Nopales, Aguacate, Cebollas, Torti Regias Tortillas Delgaditas. Dinner: HEB Aceite de Oliva Extra Virgen, Nopales, Clara de Huevo, Torti Regias Tortilla de Maíz. Snacks/Other: Lyncott Queso Cottage 4%, Piña, Papaya. more...
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Losing 2.1 kg a Week
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Cinthya.A's Weight History
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