Weigh In record (no journal entry) for 11 October 2020
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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587 kcal
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Fat: 42.26g | Prot: 41.94g | Carbs: 9.72g.
Breakfast: Café com Açúcar. Lunch: Sadia Coxinha Das Asas, Girardi Linguiça de Pernil Fina. Dinner: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Salada Maionese. more...
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Losing 0.8 kg a Week
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wane lima's Weight History
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