Weigh In record (no journal entry) for 11 October 2020
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82.5 kg
Lost so far: 6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1352 kcal
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Fat: 57.48g | Prot: 37.04g | Carbs: 175.69g.
Breakfast: Bułka Maślana, Jumbo Jogurt Typu Greckiego 10, Majonez, Pomidory. Lunch: Woda z Sokiem, Orzechy Włoskie. Dinner: Smażona Cebula, Winiary Barszcz Biały, Ziemniaki (Miąższ, z Solą, Gotowane), Słonina, Kapust Kiszona lub Kwaszona, Skwarki, Smażona Cebula, Słonina, Skwarki, Ziemniaki (Miąższ, z Solą, Gotowane), Kapust Kiszona lub Kwaszona, Winiary Barszcz Biały. more...
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2703 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cleaning - 1 hour, Cooking - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MPCroket's Weight History
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