Weigh In record (no journal entry) for 11 October 2020
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105.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1187 kcal
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Fat: 23.87g | Prot: 126.86g | Carbs: 106.39g.
Lunch: Dr. Oetker High Protein Pudding Schoko. Dinner: Bechamelsauce, Hähnchenbrustfilet, Gut & Günstig Alaska Seelachs Scheiben, Exquisa Fitline Frischkäse 0,2%, Nudeln, Zwiebeln, Hühnerbrühe, Olivenöl. more...
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Losing 0.6 kg a Week
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Kiki1712's Weight History
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