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69.8
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69.8 kg
Lost so far: 16.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1027 kcal
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Fat: 43.07g | Prot: 60.70g | Carbs: 99.09g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Simbat Ceviz, Tam Buğday Ekmeği, Salatalık. Lunch: Dost Ayran, Tavuk Göğsü, Pirinç Pilavı. more...
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Losing 2.6 kg a Week
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cicekgibi's Weight History
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