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Gautier Sansavoir
Journal
07 May 20
Gautier Sansavoir's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
109.4 kg
Lost so far:
8.7 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
506 kcal
Fat: 13.59g | Prot: 29.50g | Carbs: 58.09g.
Breakfast:
Tomatenmark, Gekochtes Ei, Schwarzbrot, Kemper Schinkensülze.
Lunch:
Gut & Günstig Schwarzbrot, Gekochtes Ei, Schinken, Ja! Tomatenmark.
more...
3331 kcal
Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours.
more...
steady weight
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Gautier Sansavoir's Weight History
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