Gautier Sansavoir's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
109.4 kg Lost so far: 8.7 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
506 kcal Fat: 13.59g | Prot: 29.50g | Carbs: 58.09g.   Breakfast:  Tomatenmark, Gekochtes Ei,  Schwarzbrot, Kemper Schinkensülze. Lunch: Gut & Günstig Schwarzbrot,  Gekochtes Ei,  Schinken, Ja! Tomatenmark. more...
3331 kcal Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
steady weight

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Gautier Sansavoir's Weight History


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