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maggie64
Journal
24 Aug 13
maggie64's Journal, 24 Aug 13
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Weigh In record (no journal entry) for 24 August 2013
80.8 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2013:
1295 kcal
Fat: 42.43g | Prot: 43.88g | Carbs: 192.90g.
Breakfast:
Emerald Smoked Almonds, Post Shredded Wheat Frosted Spoon Size Cereal, Raspberries, Blueberries, Bananas.
Lunch:
Wendy's French Fries (Value), Wendy's Chocolate Frosty (Small), Wendy's Chili (Small).
Dinner:
Split Pea Soup.
more...
2135 kcal
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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maggie64's Weight History
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