Weigh In record (no journal entry) for 11 October 2020
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102 kg
Lost so far: 16.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1042 kcal
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Fat: 35.29g | Prot: 72.53g | Carbs: 109.94g.
Breakfast: Butter, REWE Bio Emmentaler, Graubrot, Spiegelei, Speck. Lunch: King's Crown Champignons, Pellkartoffeln, Sellerie, Lauch, Möhren, Rehfleisch, Speckwürfel. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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