BloodandSand's Journal, 24 Aug 13

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Weigh In record (no journal entry) for 24 August 2013

78.3 kg Lost so far: 16.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

1341 kcal

Fat: 47.86g | Prot: 36.90g | Carbs: 191.90g. Breakfast: Banane, Ja! Milch 1,5% Fett, A & P Schokomüsli. Dinner: Le Crobag Ficelle Rucola-Parmesan. Snacks/Other: Cupcake mit Zuckerguss, Schwarzwälder Kirschtorte, Kinder Country, Kinder Riegel (21g). more...

3645 kcal

Exercise: Standing - 15 hours, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 2 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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BloodandSand's Weight History

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BloodandSand's Journal, 24 Aug 13

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BloodandSand's Weight History