Weigh In record (no journal entry) for 14 December 2010
|
92.2 kg
Lost so far: 10.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2010:
|
1171 kcal
|
Fat: 72.50g | Prot: 90.58g | Carbs: 42.55g.
Breakfast: heavy cream land o lakes, Egg. Lunch: chipotle sour cream, Chicken, Cheese. Dinner: Atkins Advantage Caramel Chocolate Nut Roll Bar, Pulled Beef15. Snacks/Other: Tomato Salsa, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Guacamole. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyweight2010's Weight History
|