Weigh In record (no journal entry) for 24 August 2013
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63.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 50.68g | Prot: 57.67g | Carbs: 102.49g.
Lunch: Putenbrust Fleisch, Vollkornbrötchen. Dinner: Knusperbrot Roggen, Mozzarella. Snacks/Other: Milch-Schnitte, Milch-Schnitte. more...
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Gaining 2.1 kg a Week
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