Weigh In record (no journal entry) for 11 October 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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543 kcal
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Fat: 36.53g | Prot: 16.76g | Carbs: 36.24g.
Breakfast: Сваля Сыр Литовский 45%, Кофе с Молоком, Twix Twix. Snacks/Other: ВИК Холодец Говяжий, Капуста Тушеная. more...
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Gaining 4.9 kg a Week
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SmileMila's Weight History
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