Weigh In record (no journal entry) for 24 August 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 20.49g | Prot: 26.37g | Carbs: 154.55g.
Breakfast: Aldi Crisps, Hovis Best of Both Medium. Lunch: Tesco Oats & Honey Granola Bars, Tesco Value Tortilla Wraps. Dinner: Penne. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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