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barbaralopees
Journal
10 Oct 20
barbaralopees's Journal, 10 Oct 20
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Só falta mais 100gr para a segunda meta
Quase lá
63.1 kg
Lost so far:
2.5 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2020:
243 kcal
Fat: 4.50g | Prot: 41.00g | Carbs: 10.62g.
Lunch:
Vapza Peito de Frango Desfiado Cozido, Friboi Carne Moída Patinho.
Snacks/Other:
Arcor Bala 7 Belo Framboesa.
more...
1902 kcal
Exercise:
Spinning - 30 minutes, Aerobics - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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barbaralopees's Weight History
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