Weigh In record (no journal entry) for 10 October 2020
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131.7 kg
Lost so far: 16.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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3101 kcal
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Fat: 207.37g | Prot: 123.05g | Carbs: 173.00g.
Breakfast: Eggo Homestyle Waffles (2), Hormel Black Label Fully Cooked Original Bacon, Kroger Spreadable Butter with Olive Oil & Sea Salt, Pepsi Diet Pepsi (20 oz). Lunch: Member's Mark Hard Salami. Dinner: Kroger Cheddar Cheese, Kroger Spreadable Butter with Olive Oil & Sea Salt, Bays Original English Muffin, Kroger Eggs (Large), Pepsi Diet Pepsi (20 oz), Hormel Black Label Fully Cooked Original Bacon, Jimmy Dean Fully Cooked Maple Pork Sausage Patties. Snacks/Other: Keebler Whoopsy! Fudge Stripes, Dasani Bottled Water (16.9 oz), Sargento Light String Cheese, Jell-O Sugar Free Black Cherry, Sargento Light String Cheese, Pepsi Diet Pepsi (16.9 oz), Twizzlers Twizzlers (King Size), Dove Silky Smooth Dark Chocolate Promises (5), Dasani Bottled Water (16.9 oz), Keebler Whoopsy! Fudge Stripes. more...
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Losing 5.1 kg a Week
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Teddee-D's Weight History
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