Weigh In record (no journal entry) for 10 October 2020
|
41 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
2274 kcal
|
Fat: 84.26g | Prot: 62.68g | Carbs: 311.25g.
Breakfast: Lipton Ice Tea Лимон, Рахат Шоколад Казахстанский. Lunch: Курага, Сладкая Булочка. Dinner: Фанта Фанта Апельсин, Пицца Домашняя. Snacks/Other: Lipton Ice Tea Лимон. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|