Weigh In record (no journal entry) for 10 October 2020
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1339 kcal
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Fat: 48.90g | Prot: 60.64g | Carbs: 167.72g.
Breakfast: Cappy Orange, Anker Laugenstangerl Camembert . Lunch: Chinapfanne. Dinner: Milch (Vollmilch). Snacks/Other: Danone Obstgarten Kirsche. more...
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Losing 1.4 kg a Week
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lenironi0's Weight History
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