Weigh In record (no journal entry) for 10 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2020:
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1555 kcal
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Fat: 68.85g | Prot: 147.32g | Carbs: 88.29g.
Breakfast: Domatesler, Ezogelin Çorbası, İrmik Helvası, Haşlanmış Yumurta, Tulum Peyniri, Salatalık, Zeytin. Dinner: Mısır, İstavrit, Karışık Yeşil Salata. more...
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m.ozt0707's Weight History
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