Weigh In record (no journal entry) for 10 October 2020
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90.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2065 kcal
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Fat: 77.72g | Prot: 78.21g | Carbs: 272.97g.
Breakfast: Bear Naked Original Cinnamon Granola, Coffee with Cream and Sugar, Bananas , Vanilla Yogurt (Lowfat) . Lunch: California Select Farms Pepper Jack Cheese, Wild Harvest Mixed Greens & Spinach Salad, Newman's Own Balsamic Vinaigrette Dressing, Tomatoes, Boar's Head Black Forest Deli Ham. Dinner: Starbucks Passion Tea Lemonade Unsweetened (Venti), Trader Joe's Vegetable Gyoza Potstickers. Snacks/Other: Magnum Double Raspberry , 14" Pepperoni Pizza , Kinder Bueno. more...
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Losing 0.1 kg a Week
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cidi_linda's Weight History
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