Weigh In record (no journal entry) for 12 July 2020
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116.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 63.55g | Prot: 75.43g | Carbs: 82.73g.
Breakfast: Ovo Cozido, Ovo Cozido. Lunch: Alface Americana, Costela Bovina, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu Cozido, Sopa de Ervilha. Snacks/Other: Abacate, 3 Corações Cappuccino Diet, Queijo Gouda ou Edam, Suco de Couve com Limão. more...
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grazieella's Weight History
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