Weigh In record (no journal entry) for 10 October 2020
|
63.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
954 kcal
|
Fat: 40.87g | Prot: 51.92g | Carbs: 102.46g.
Breakfast: Tonadita Queso Untable Patagonia, Emeth Mermelada de Ciruela, TÉ CON LECHE 🥛, Lactal Pan Salvado. Lunch: Palta Hass, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Milanesa de Pollo al Horno, Choclo, Vinagre. Snacks/Other: Chocolezza Alfajor , La Virginia Café Molido. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|