Weigh In record (no journal entry) for 10 October 2020
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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861 kcal
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Fat: 34.71g | Prot: 42.26g | Carbs: 92.44g.
Breakfast: Pergale Dark Chocolate, Зеленый Чай, Rimi Muesli Nutty Crunch, Baltais Saldā Krējuma Jogurts Ar Melnajiem Ķiršiem, Baltais Biezpiens 0,5%, Кофе с Молоком. Snacks/Other: Изюм в Шоколаде, Помидоры, Limbažu Piens Svaigais Siers, Fazer Crisp Dark Rye, Чай. more...
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steady weight
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