Weigh In record (no journal entry) for 02 September 2020
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68.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1135 kcal
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Fat: 21.38g | Prot: 33.70g | Carbs: 215.55g.
Breakfast: Telur Rebus, Pisang, Pisang, Pisang. Lunch: Rose Brand Bihun Jagung (320g), Wortel Dimasak, Oyong, Tempe Rebus, Nasi Merah. more...
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Gaining 0.3 kg a Week
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Radinsa Sinurat's Weight History
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