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Trotz 1200 kcal 😢
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118.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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959 kcal
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Fat: 37.61g | Prot: 54.72g | Carbs: 97.23g.
Breakfast: Vitafit Orangensaft. Lunch: DeBeukelaer Prinzen Rolle , Meica Curryking. Dinner: Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch hinzugefügt), Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Schweineleber. more...
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Gaining 2.1 kg a Week
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Brutschi's Weight History
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