Weigh In record (no journal entry) for 10 October 2020
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69.8 kg
Lost so far: 11 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1213 kcal
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Fat: 65.73g | Prot: 60.07g | Carbs: 95.06g.
Breakfast: Zeytin, Sütaş Kaşar Peyniri, Haşlanmış Yumurta, Salatalık. Dinner: Etli ve Sebzeli İnce Hamurlu Pizza. more...
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Losing 0.1 kg a Week
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miniberryy's Weight History
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