Weigh In record (no journal entry) for 10 October 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1166 kcal
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Fat: 26.97g | Prot: 30.40g | Carbs: 128.30g.
Breakfast: Oskroba Makowiec z Rodzynkami, Kawa z Mlekiem i Cukrem. Lunch: Barszcz Czerwony, Krokiety z Mięsem. Dinner: Chleb, Bonduelle Teksańska Fasolka Cayenne. Snacks/Other: Lech Piwo. more...
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Gaining 0.3 kg a Week
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Bagietka81's Weight History
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