Weigh In record (no journal entry) for 10 October 2020
|
58.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
179 kcal
|
Fat: 1.64g | Prot: 4.29g | Carbs: 41.38g.
Breakfast: Тыквенная Каша. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|