Weigh In record (no journal entry) for 10 October 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1703 kcal
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Fat: 57.15g | Prot: 84.89g | Carbs: 217.58g.
Breakfast: Weider Vegan Protein, Latte di Soia, Tortino di mele. Lunch: Ricotta di Pecora, Cannolo Siciliano, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Conad Fusilli Integrali. Dinner: Pasticcini, Okara, Pomodori Ciliegini, Pane Integrale, Hummus, Olio Extra Vergine di Oliva, Burger peper, Patate Americane. Snacks/Other: Lindt Cioccolato Fondente 78%, Kiwi, Cioccolato, My Best Veggie Soyo Mirtilli. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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