Weigh In record (no journal entry) for 10 October 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1334 kcal
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Fat: 42.74g | Prot: 64.48g | Carbs: 173.28g.
Breakfast: REWE Pomelo, Gut & Günstig Geflügel Salami, Kiwi, Alnatura Champignon Pastete, Bio-Zentrale Brotaufstrich Gemüse, Roggenvollkornbrot. Lunch: Iglo Bunte Nudelpfanne mit Hähnchen, Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft. Dinner: Cucina Balsamico Creme, Tomaten, Cucina Mozzarella Minis Leicht. Snacks/Other: Mandarine. more...
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steady weight
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silolimaru's Weight History
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