Weigh In record (no journal entry) for 10 October 2020
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64 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2136 kcal
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Fat: 77.41g | Prot: 45.94g | Carbs: 231.95g.
Breakfast: Müller Joghurt mit der Ecke Schoko Balls, Arla Kærgården Ungesalzen, Sonnenblumenkernbrot, Kaffee mit Milch, Rührei. Lunch: Banane. Dinner: Maitre Pierre Flammkuchen Elsässer Art. Snacks/Other: Rotkäppchen Fruchtsecco Schwarze Johannisbeere, Chio Red Paprika Chips, Quarkkuchen. more...
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Gaining 0.6 kg a Week
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marina.smiley's Weight History
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