Weigh In record (no journal entry) for 10 October 2020
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60.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2019 kcal
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Fat: 125.41g | Prot: 71.39g | Carbs: 160.38g.
Breakfast: Extra Natives Olivenöl, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Dinner: Extra Natives Olivenöl, Ofengemüse, Gut & Günstig Pesto Alla Genovese. Snacks/Other: Ben & Jerry's Netflix & Chill‘D, Mandarine, Weider Yippie! Brownie-Vanilla (70g), Alesto Kraftprotz Kakao (50g). more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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