Weigh In record (no journal entry) for 10 October 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1529 kcal
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Fat: 76.96g | Prot: 84.79g | Carbs: 126.75g.
Breakfast: Своя Линия Мармелад Дольки, Запеканка. Lunch: McDonald's Маэстро Бургер, Говядина. Dinner: Макарун. more...
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Losing 6.0 kg a Week
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ksenagreen's Weight History
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