Weigh In record (no journal entry) for 10 October 2020
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69.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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982 kcal
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Fat: 50.54g | Prot: 51.59g | Carbs: 77.51g.
Breakfast: Millennium Чёрный Шоколад с Цельным Лесным Орехом, Кофе, Vegetus Сейтан Сервелатный, Інша Їжа Хумус Домашній , Белый Хлеб. Lunch: Сыр, Кулиничи Хліб Тостовий Висівковий. more...
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Losing 2.8 kg a Week
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sunnydonut's Weight History
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