Bust 90 Waist 79 Hips 99
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61.9 kg
Lost so far: 5.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1450 kcal
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Fat: 39.73g | Prot: 78.29g | Carbs: 199.72g.
Breakfast: Tostadas, Café con Leche. Lunch: Queso Feta, Valor Chocolate Puro, Consum Panecillo Fibra Verde, Alubias Cocidas Vegetarianas, Knorr Tortellini de Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Carrefour Salchicha Blanca de Cerdo, Danone Yogur Natural, Rollos de Verduras y Arroz con Carne y / o Camarón, Consum Mini Panecillo 100% Integral . more...
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Losing 0.2 kg a Week
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