Weigh In record (no journal entry) for 10 October 2020
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70 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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842 kcal
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Fat: 30.93g | Prot: 24.66g | Carbs: 110.86g.
Breakfast: Cappuccino. Lunch: Mulino Bianco PlumCake, Mele Golden Delicious. Dinner: Pomodori Ciliegini, Philadelphia Philadelphia, Prosciutto Crudo, Piadina, Banana. Snacks/Other: Aperol Spritz. more...
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Losing 2.8 kg a Week
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Yuliza84's Weight History
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