Weigh In record (no journal entry) for 10 October 2020
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61.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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405 kcal
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Fat: 11.41g | Prot: 32.30g | Carbs: 42.99g.
Breakfast: Кофе с Молоком, Gruntaler Сыр Легкий 30%, Молком Творог 5%, Лаваш Тонкий. more...
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Losing 0.4 kg a Week
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Комиссарова Яна's Weight History
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