Weigh In record (no journal entry) for 10 October 2020
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58.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1749 kcal
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Fat: 55.32g | Prot: 70.94g | Carbs: 236.75g.
Breakfast: I Love Eco Cashew Nuts, Herkuless Active&Fit Nuts and Chocolate, Rokiškio Pienas 3,5%, Coffee. Lunch: Cauliflower Rice, Salmon. Dinner: Pomegranate, Pineapple. Snacks/Other: Beer, Date Bar, Coffee with Cream and Sugar. more...
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steady weight
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Kristinakomi's Weight History
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