Weigh In record (no journal entry) for 10 October 2020
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77.1 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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470 kcal
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Fat: 25.01g | Prot: 22.13g | Carbs: 38.00g.
Breakfast: Яйцо, Шефмаркет Свинина Тушёная в Томатном Соусе с Макаронами Бантиками. Snacks/Other: Панкейки. more...
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Losing 0.4 kg a Week
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Katrin 071286's Weight History
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