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Wochenende 😊
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1058 kcal
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Fat: 43.55g | Prot: 56.21g | Carbs: 124.85g.
Breakfast: Layenberger Fit + Feelgood Himbeer-Vanille, Alpro Soya Sojamilch Ungesüßt, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Kartoffeln, Zwiebeln, Lidl Party Garnelen, Bamboo Garden Kokosmilch Fettreduziert, Blumenkohl. Dinner: Senfmüller Ananas mit Indisch Curry Senf , Aldi Österreichischer Bergkäse, Whole & Pure Brötchen. Snacks/Other: Wasser, Äpfel, Cocktailtomaten, Rote Paprika. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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